Hello, I Am Nutrition & Weight loss Coach

Sangram Prusty

I am helping people all over the world to Lose Weight and Improve Health since more than 23 years.

Get Your FREE Online counselling session

What I Offer For Good Health?

Personal coaching, Meal Plan, Group Challenges, Master class sessions on zoom.

Nutrition Coaching

Learn to take care of your body with right meal plan

Lose Weight

Healthy weightloss with proper diet and exercise

Healthy Receipe

Learn smoothie recipe and healthy cooking guidance

Mindset Sessions

Learn how our Mindset decides our life and how to manage it

Exercise Program

Live Exercise program from the comfort of your home

Personal Coaching

Get a personalised coaching from me to optimise your result

What People Are Saying..

We have hundreds of documented results of people using our service. Here are few....

"I just love the new body and newly acquired self-love with the weightloss and transformation. Thanks to this great platform."
Piyali Bhattacharjee
"Not only I lost weight, but I gained so much confidence in life and my skin started glowing with the great diet and exercise plan!"
Anjushree Mahato
Thanks to the support of my coaches and unbelievable online weightloss program, I am enjoying a great health and feel years younger than my age.
Sasmita Mohanty, bhubaneswar

Free Session!
Learn to lose weight

In this online zoom session we help you to learn about the mindset needed to lose weight and enjoy a great health.

Only limited guests can join with prior appointment. To get an appointment register here.

Our Program

We have step by step process to help you reach your health and weightloss goals.

Daily Personalised Meal Plan

Get personalised 5 meal plan to help you lose weight without staying hungry or dieting.

Daily Whatsapp Group Coaching

Daily 14 hour group monitoring and coaching to educate on long term diet and exercise plans.

Weekly Online Master classes

Weekly online Master class sessions to help you practice right process to reach your goal.